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WEST WINDSOR
186 Princeton Hightstown Rd #104
West Windsor Township, NJ 08550
(201) 508-9143
Town Physical Therapy Opens New Location in Matawan, NJ
Finding quality physical therapy close to home can make the recovery process easier and more convenient. Town Physical Therapy is excited to announce the launch of its new physical therapy clinic in Matawan, NJ, bringing [...]
Town Physical Therapy Opens New Clinic in Newark, NJ, Expanding Access to Physical Therapy, Occupational Therapy, and Chiropractic Care
New multi-disciplinary location at 600 Mt Prospect Ave brings integrated rehabilitation and wellness services to Newark residents Town Physical Therapy, a multi-disciplinary provider of physical therapy, occupational therapy, and chiropractic care, today announced the [...]
Terminal knee extension with band exercises
If you've ever gone through physical therapy for a knee injury, post-surgical rehab, or ACL recovery, there's a good chance you've been handed a resistance band and told to do terminal knee extensions. It's one [...]
What Is TMJ Pain and Can Physical Therapy Actually Fix It?
If you've ever woken up with a sore jaw, heard a clicking sound every time you chew, or dealt with headaches that seem to radiate from your ears, you may be dealing with TMJ pain. [...]
Sciatica vs. Lower Back Pain — How to Tell the Difference and What to Do
Lower back pain is one of the most common reasons people see a physical therapist — but not all back pain is the same. Sciatica is a specific type of nerve pain, while general lower [...]
How to Choose a Sports Physical Therapist Near Clifton, NJ
If you’re recovering from a sports injury or trying to improve your athletic performance, choosing the right sports physical therapist can make a major difference in how quickly and safely you recover. In an active [...]
Physical Therapy vs. Chiropractic Care in Clifton — Which Is Right for You?
You're in pain. You've heard physical therapy can help. You've also heard chiropractic care works wonders. Both are non-surgical, drug-free options — so how do you choose? The answer depends on your condition, your goals, [...]
Town Physical Therapy Is Now In-Network with Horizon Blue Cross Blue Shield of NJ
If you've been searching for Horizon Blue Cross Blue Shield physical therapists near me, you'll be happy to know that Town Physical Therapy is now in-network with Horizon Blue Cross Blue Shield of New Jersey. [...]
Soccer Injury Prevention Guide for FIFA 2026 Fans and Players
How to Stay Active, Safe, and Injury-Free During the Biggest Soccer Event in the World The FIFA World Cup 2026 is expected to bring global attention to the United States, with one of the major [...]
Top Physical Therapy Clinic in Clifton NJ for Fast Recovery
If you're searching for the top physical therapy clinic in Clifton, NJ, you've come to the right place. At Town Physical Therapy, we combine hands-on expertise with evidence-based treatment to help you move better, feel [...]
Allergies and Dizziness: How Physical Therapy Can Help
Many people associate allergies with common symptoms like sneezing, congestion, watery eyes, and sinus pressure. However, one lesser-known effect of allergies is dizziness and balance problems, which can significantly impact daily life. At Town Physical [...]
Physical Therapy After Car Accident in Paramus, NJ: What You Should Know
Car accidents can leave behind more than just vehicle damage—they often cause hidden injuries that may not appear immediately. Even a minor collision can lead to pain, stiffness, or mobility issues days or weeks later. [...]
