Hip & Groin Pain

Hip & Groin Pain Physical Therapy

Hip and groin pain affects millions of Americans daily. At Town PT we offer non-surgical options for effectively and safely managing your hip and groin pain. You will be given a customized treatment plan which will aim to get you back to the level of activity and the lifestyle that you are accustomed to without having to deal with your pain. We will show you how to become pain free, fix the cause and eliminate your symptoms.
Our specialized Town Physical Therapy team collaboratively delivers a tailored, individualized, and thorough approach to pinpoint the underlying causes of your discomfort. This method enables us to provide precise and effective treatment to address the root source of your pain. We use our expertise in manual medicine and rehabilitation to retrain and strengthen intrinsic hip injury treatment. We will show you simple stretching and strengthening exercises to prevent and maintain healthy writs and hand joints.

Symptoms / Causes

Hip and groin pain can be very painful and sharp and achy in nature. Usually, there is inflammation at the joint causing the pain. In chronic conditions the hip pain treatment can even lose complete range of motion and have referral of pain into the legs and into the gluteal region. At Town PT we believe the hip and groin pain is caused and originated due to a lack of function causing instability, pain and discomfort to the region.


There are many different causes of hip and groin pain. It can be due to a functional or structural disorder for example trauma, improper development, poor walking mechanics, muscle spasms, vertebral misalignment, muscle weakness, core instability and arthritis. Other causes include but are not limited to:

  • Developmental dysfunctions
  • Developmental imbalance with muscles
  • Muscular strains
  • Ligamentous sprains
  • Poor motor control in the lumbar spine
  • Sacroiliac joint dysfunction
  • Lumbo pelvic / hip dysfunction
  • Poor posture
  • Poor foot stability and balance


Our Town Physical Therapy center, the doctor will begin with a comprehensive functional examination which will address the onset, cause, duration, severity, vectors, establish the meaningful task and functional tasks that cause the hip pain specialist. At this point the cause of groin pain will be determined, however diagnostic ultrasonography or an MRI are also very accurate and preferred in determining the stage and extent of the hip pain treatment if needed will be carried out.



  • Tendonitis
  • Trochanteric Bursitis
  • Arthritis
  • Hamstring Strain / Tear
  • Hip Impingement
  • Hip Replacement
  • Pelvic Pain
  • Hip Sprain / Strain
  • Hip Snapping
  • Piriformis Syndrome
  • Quadricep Muscle Strain
  • Sports Hernia
  • Spinal Cord Nerve Compression at L2-L4
  • Very often pain in the hip can arise from lumbar nerve roots arising from L2 to L4 which will refer pain to the hip and groin area. Spinal joint restrictions cause irritation to the L2-L3, L3-L4 nerve roots cause sharp pain, tingling and numbness to the hip groin pain treatment.
  • Post Surgical Rehabilitation
  • Labral Tears
  • FAI (Femoroacetabular impingement)

Offering the most comprehensive Hip & Groin pain treatment

At Town Physical Therapy have extensive experience treating hip and groin pain treatment. Based on a functional evaluation we create an individual treatment plan. Treatment will be a combination of manual therapy and physical therapy exercises.

For appointments and more information, visit town-pt.com

Town Physical Therapy Locations:

Maywood, NJ | Emerson, NJ | Bergenfield, NJ | Clifton, NJ | Paramus, NJ


We have a team of highly trained and experienced professionals.

  • (201) 880-7787

  • maywoodpt@gmail.com

  • (201) 880-7787