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WEST WINDSOR
186 Princeton Hightstown Rd #104
West Windsor Township, NJ 08550
(201) 508-9143
Neck Pain Physical Therapy
The majority of neck pain specialist we see at Town PT is caused by poor posture, lack of proper function and poor stability that will cause injury to the muscles and ligaments through repetitive over use. Neck pain in is directly correlated to posture, shoulder stability and function, scapular stability and function, core stability and correct shoulder to arm alignment. The common source of neck pain is from an injured or herniated disk. Most neck pain treatment originates from ligamentous strain, muscular strains, nerve compression, pinched nerves and joint problems.
We provide non-surgical alternatives aimed at effectively and safely managing neck pain. Our approach focuses on personalized treatment strategies designed to alleviate discomfort and improve your overall well-being. You will be given a customized treatment plan which will aim to get you back to the level of activity and the lifestyle that you are accustomed to without having to deal with your neck therapy. We will show you how to become pain free, fix the cause, and eliminate your symptoms.
Definition
At Town PT, we specialize in non-surgical options for effectively and safely managing both elbow and neck pain. Neck pain, also known as cervical pain, refers to discomfort or discomfort in the cervical region of the spine. We offer a very specific, individualized, and comprehensive approach to diagnosing and treating the exact cause of your neck pain.
Neck pain symptoms
Neck pain can vary in intensity and may be accompanied by different symptoms, including:
- Pain or Stiffness: Discomfort or tightness in the neck, which may worsen with movement.
- Headaches: Pain at the base of the skull or across the forehead.
- Shoulder or Upper Back Pain: Radiating pain or soreness that spreads from the neck to the shoulders or upper back.
- Limited Range of Motion: Difficulty turning or tilting the head without pain.
- Muscle Spasms: Sudden, involuntary muscle contractions in the neck area.
- Numbness or Tingling: Sensations of numbness or tingling that may travel down the arms or hands.
- Weakness: A feeling of weakness in the arms or hands, making it difficult to grip or lift objects.
- Pain that Worsens with Certain Activities: Aggravated by looking up or down, sleeping in certain positions, or sitting for prolonged periods.
Causes of Neck Pain
Neck pain can result from a variety of factors, ranging from poor posture to injury. Some common causes include:
How We Treat Neck Pain
At Town Physical Therapy, your physical therapist will conduct a thorough evaluation to assess your unique condition and develop a personalized treatment plan tailored to your needs. Treatment for neck pain may include:
Find Relief from Neck Pain Today
At Town PT we have extensive experience treating neck pain doctor. Based on a functional evaluation we create an individual treatment plan. Treatment options may vary depending on the type and stage of the pain. Treatment will be a combination of manual therapy and physical therapy exercises. We use our expertise in manual medicine and rehabilitation to retrain symmetrical weight bearing and equalize weight shifting to help reduce pressure and decrease hypertonicity in back muscles.
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Physical Therapy Treatments for the Entire Body
Conditions We Treat
At Town Physical Therapy, we treat a variety of conditions, including ankle pain, neck pain, shoulder pain, back pain, joint injuries, sports injuries, vertigo, balance disorders, and more. Our skilled team provides personalized care to help you recover and return to your daily activities. Whatever the challenge, we’re committed to helping you achieve better movement and improved quality of life.
