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WEST WINDSOR
186 Princeton Hightstown Rd #104
West Windsor Township, NJ 08550
(201) 508-9143
Muscle Spasms
There are many causes for muscle spasms the ones most often seen in physical therapy are those that arise from trauma, guarding, poor blood circulation in physical exertion, overuse and overloading. Muscle spasms from [...]
Cervical Sprain/Strain
A healthy muscle is comprised of numerous muscle fibers. Within each of these fibers are bundles of myofibrils that contain contractile proteins, which perform the actual contractions for muscle movements. When the muscle overexerts [...]
Cervical Disc Herniation
Most Cervical Disc Herniations occur as a result of sudden stress. This occurs during movements resulting in sudden flexion, extension, or twisting of the neck, such as during a fall or auto accident. Most [...]
Degenerative Disc Disease
Simply put, degenerative disc disease refers to symptoms of back or neck pain caused by wear-and-tear on a spinal disc. In some cases, degenerative disc disease also causes weakness, numbness, and hot, shooting pains [...]
Shoulder Bursitis
Shoulder bursitis is an inflamed shoulder bursa. Your bursa is a fluid-filled sac that helps to reduce friction in your shoulder spaces. You have several bursae within your shoulder. Your subacromial bursa is the [...]
Adhesive Capsulitis
Adhesive capsulitis is commonly called frozen shoulder. This occurs when the joints in your shoulderare inflamed. The inflammation leads to scar tissue This prevents you from being able to move your shoulder in all [...]
Clavicle Fracture
A clavicle fracture is typically associated with extreme pain, and arm movement is difficult. Clavicle Fracture Signs and Symptoms A clavicle fracture is typically associated with extreme pain, and arm movement is difficult. The [...]
Medial Epicondylitis
Medial epicondylitis (golfer elbow) is a type of tendinitis that affects the inside of the elbow. What is medial epicondylitis? Medial epicondylitis (golfers elbow) is a type of tendinitis that affects the inside of [...]
Tennis Elbow Epicondylitis
Lateral epicondylitis, commonly known as tennis elbow, Is a painful condition involving the tendons that attach to the bone on the outside (lateral) part of the elbow. Tendons transmit a muscle force to the [...]
Prehabilitation: The Importance of Physical Therapy Before Surgery
Introduction: Prehabilitation, also known as prehab, involves engaging in targeted exercises and therapies before surgery to enhance strength, flexibility, and overall fitness. Preparation is key when it comes to surgery, and physical therapy plays a [...]
Ulnar Neuropathy
Ulnar neuropathy, also known as cubital tunnel syndrome, puts pressure on the ulnar nerve each time the elbow is bent, reducing the supply of blood to the nerve. Symptoms: Numbness and tingling in the muscles [...]
Total Hip Replacement
A total hip replacement is a surgical procedure whereby the diseased cartilage and bone of the hip joint is surgically replaced with artificial materials. What is a total hip replacement? A total hip replacement [...]
